What’s good my people!!! I hope you all enjoyed your Labor Day weekend. I sure did! Back to the grind! I’m sure you’re a little wiped out from the weekend. ...
What’s up my people! Summer is winding down. We can see fall approaching. This next dish is one of my Summer favorites. I heard about “Drunken Fish” when I lived ...
Hello my people! Did ya miss me? I missed you! Well, I’ve been gone awhile but for good reason. First off. I’ve been in the studio… working on an album!!! I know, me right?…lol. Dres from Black Sheep and I have formed a group called EVITAN. We have 20 or so songs recorded. We’re getting [...]
What’s good my people! Today’s feature is from one of my favorite people! I met Chef Nina B. in Atlanta. We worked together and she always stood out. She was by far one of the best chefs I’ve ever worked with. She saw what I was doing with this blog and asked if she could [...]
What’s good my people!! I along with a great number of you guys am an allergy sufferer. I swear I feel like I’m allergic to everything that grows! Springtime flowers, summer grass, Fall foliage…blah, blah,blah achoo! Throughout the years I’ve taken over the counter meds. I’ve taken perscription meds. Some work some don’t. The ones [...]
What’s good my people!! I hope you enjoyed your weekend. I sure did. A lot of work accomplished means good things for us. So, I’ve been talking to people about our blog. Getting suggestions and ideas. The overwhelming request or suggestion…well STRONG suggestion is vegetarian/vegan recipes. I kinda got threatened actually…lol I’m not vegetarian or vegan. I do [...]
What’s good my people! Weekend! Weekend! Weekend!! Lol Yo I’m gearing up for a fabulous weekend! I hope you are too. So to help facilitate that, here is the Friday drink and song! So my tradition is to give us some nice strong drinks to chill ourselves out. This drink right here???? Musty underarm odor [...]
What’s good my people!! It’s been a couple of days. I haven’t forgot about you! I’m traveling. Working hard to bring you all the best content possible. I’m exited about where we’re about to go. Everything I do I do for us!! So keep your eyes open. Your heart open. We’ll have some new content [...]
What’s good my people! Yaay Friday! Man this week went fast!! Another one in the books huh? I know I could use a stiff drink!! What better than a Zombie!! Legend has it that Donn Beach originally concocted the Zombie to help a hung-over customer get through a business meeting. He returned several days later [...]
What’s good my people! So I’m human and I like fast food sometimes. So I said to myself…self? I wonder if there are any organic fast food joints. One in particular caught my eye. Burgerville! I love hamburgers y’all. Like alot…lol Seriously though Burgerville has 39 locations in Washington and Oregon. The Burgerville chain is [...]
What’s good my people. Today we’re gonna talk about spirulina. Yes my friends another controversial food. I’ve seen it in health food stores and Asian markets for years. I just recently done my research and I was floored. This is truly one of nature’s superfoods! Spirulina was a food source for the Aztecs and other [...]
What’s good my people!!! I hope you all enjoyed your Labor Day weekend. I sure did! Back to the grind! I’m sure you’re a little wiped out from the weekend. With that in mind we’re gonna do something fast and easy but good. Honestly this dish is pretty enough to get dinner party status. Sesame [...]
